I was suffering from OCD and came to know about Caring Minds from one of my relatives. I have been visiting Caring Minds since June ’18 and through counselling 80% of my problems have been solved.

Psychologists are very helpful for dealing with all types of issues. When I started, I didn’t know how much it could help me. With all the 8 sessions, I have started to enjoy my own company and made my life easier.

Everyone handles it, so can l.

Most importantly, I have realized that the anxiety I am facing is not out of ordinary.

I have learnt about common cognitive errors, how to identify and counter them. This will protect me from negative thoughts.

Mindfulness exercise can help me calm down in situations which cause me anxiety.

She is excellent. She supported me in bringing up my autistic 5year old son. She has given me ideas full of cooperation in all the 8 sessions. Thanks to Caring Minds.

My daughter was showing lack of self-confidence and volatile behaviour. Her sessions here, helped her to overcome her problems and regain her lost confidence.

She is so so knowledgeable and very passionate towards her work. She has patience and works on every minute thing. My son has changed a lot in the last one year.