Caring Minds conducted an interactive, in-depth Cognitive Behavioural Therapy workshop on 9th, 10th and 11th August, 2019 at Caring Minds. Participants learned the basics of CBT (a talk therapy that helps one manage one’s problems by changing the way one thinks and behaves) and its applications in treating anxiety, depression, and other mental and physical health issues by Suvra Chunder, a well renowned psychologist and psychoanalyst in India. She has studied CB therapy in UCL, London.
About Carring Minds International
About Carring Minds International
