STRESS MANAGEMENT & RESILIENCE WORKSHOP AT THE AMERICAN CENTRE

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On 3rd September, Carring Minds International conducted an interactive Stress Management & Resilience Workshop at the American Centre, Kolkata, with Ms. Kathy Giles-Diaz, Consul General, U.S. Consulate General Kolkata, joining in and actively participating to emphasise the importance of mental health. The session explored stress, engaging participants in activities and discussions on practical coping strategies to build resilience.